All classes take place in the Formby & Merseyside.
Teaching since 2002, and in Formby since 2013 .
FORMBY CLASSES
MONDAY :
PRIVATE YOGA STUDIO : (Lovely studio in the garden)Please email or call for details of the location : Maximum 15 places
9.30am - 10.30 pm - SENIOR GENTLEMEN ONLY/ GENTLE YOGA
11.00am - 12.15 pm - SENIOR LADIES / GENTLE YOGA
1.45pm - 3pm - GENTLE/ RECOVERY YOGA / All ages welcome
TUESDAY :
10-11 am - EARLY DAYS NURSERY CLASSES FORMBY (18Months-2yrs / 2-3 years old groups)
1.30 - 2.30 pm - LIVE TO LEARN CIC : Center for Young adults with special needs
WEDNESDAY :
3.40-4.30pm - KIDS YOGA CLASS : Infants Year 1 & 2 (WOODLANDS PRIMARY .....see Schools Program below)
THURSDAY :
3.40-4.30pm - KIDS YOGA CLASS : Juniors Year 3 - 6 (WOODLANDS PRIMARY ....see Schools Program below)
TUESDAY :
3.20 - 4.20pm - AFTER SCHOOL CLUB - FORMBY HIGH SCHOOL (...see School program below)
PRIVATE YOGA STUDIO : (Lovely studio in the garden)Please email or call for details of the location : Maximum 15 places
9.30am - 10.30 pm - SENIOR GENTLEMEN ONLY/ GENTLE YOGA
11.00am - 12.15 pm - SENIOR LADIES / GENTLE YOGA
1.45pm - 3pm - GENTLE/ RECOVERY YOGA / All ages welcome
TUESDAY :
10-11 am - EARLY DAYS NURSERY CLASSES FORMBY (18Months-2yrs / 2-3 years old groups)
1.30 - 2.30 pm - LIVE TO LEARN CIC : Center for Young adults with special needs
WEDNESDAY :
3.40-4.30pm - KIDS YOGA CLASS : Infants Year 1 & 2 (WOODLANDS PRIMARY .....see Schools Program below)
THURSDAY :
3.40-4.30pm - KIDS YOGA CLASS : Juniors Year 3 - 6 (WOODLANDS PRIMARY ....see Schools Program below)
TUESDAY :
3.20 - 4.20pm - AFTER SCHOOL CLUB - FORMBY HIGH SCHOOL (...see School program below)
FORMBY SCHOOLS PROGRAMS :
DBS CHECKED : I have experience teaching yoga to school aged children since 2011. Please do contact me for more information about where these classes are already set up, and times still available for your own school. or kids group. I can be available for regular classes or as a one off experience class.
WOODLANDS PRIMARY :
INFANTS & JUNIOR classes Wednesday & Thursday after school : 3.40-4.30pm
Your children are picked up from their classrooms to get ready and have time for a snack to boost energy
levels before the class.
FORMBY HIGH SCHOOL CLASSES : These classes take place in the Fitness suite with mats provided.
The students can bring anything suitable for Yoga to wear to theses classes.
WOODLANDS PRIMARY :
INFANTS & JUNIOR classes Wednesday & Thursday after school : 3.40-4.30pm
Your children are picked up from their classrooms to get ready and have time for a snack to boost energy
levels before the class.
FORMBY HIGH SCHOOL CLASSES : These classes take place in the Fitness suite with mats provided.
The students can bring anything suitable for Yoga to wear to theses classes.
WORKSHOPS AVAILABLE : BOOK FOR YOUR WORK PLACE OR GROUP
BACK & HIP HEALTH WORKSHOPS
SLEEP IMPROVEMENT & DE-STRESS
These workshops for improved health & recovery can be booked as a one time event or for 4 week blocks.
They will inspire new confidence and knowledge to help manage personal issues and implement great techniques into normal daily life.
£50 - £100 per session , numbers and location depending.
YOGA KIDS
DBS CHECKED : I have experience teaching yoga to school aged children since 2011 and have developed class plans for the Primary and Junior groups for the whole school year using the Relax Kids cards and teaching materials.
As of February 2020 Monday & Friday after school club times are available, or....
Please contact me for classes within curriculum time for regular or one off experiences.
£40 -50 per class depending on location
BACK & HIP HEALTH WORKSHOPS
SLEEP IMPROVEMENT & DE-STRESS
These workshops for improved health & recovery can be booked as a one time event or for 4 week blocks.
They will inspire new confidence and knowledge to help manage personal issues and implement great techniques into normal daily life.
£50 - £100 per session , numbers and location depending.
YOGA KIDS
DBS CHECKED : I have experience teaching yoga to school aged children since 2011 and have developed class plans for the Primary and Junior groups for the whole school year using the Relax Kids cards and teaching materials.
As of February 2020 Monday & Friday after school club times are available, or....
Please contact me for classes within curriculum time for regular or one off experiences.
£40 -50 per class depending on location
CLASS PRICES
GROUP CLASSES : £7.50 per person for a drop in class,
£6.50 per class when booked as a block of 5 classes = £32.50
(flexibility with regards to holidays)
KIDS YOGA : Maximum 20 places
£4 per class
PRIVATE CLASSES : £40 plus.... depending on time, class length & location
Please contact me to arrange your private or small personal group classes
£6.50 per class when booked as a block of 5 classes = £32.50
(flexibility with regards to holidays)
KIDS YOGA : Maximum 20 places
£4 per class
PRIVATE CLASSES : £40 plus.... depending on time, class length & location
Please contact me to arrange your private or small personal group classes
WHAT TO EXPECT ?! ....ALL YOGA CLASSES ARE TAUGHT TO DEVELOP AWARENESS OF YOUR OWN BODY AND MIND, HELPING YOU WITH PROPER BREATHING, POSTURE, AND RELAXATION. YOU WILL LEARN HOW TO USE YOGA IN YOUR EVERYDAY LIFE, AND WHICH POSTURES ARE PARTICULARLY GOOD FOR YOUR OWN PERSONAL DEVELOPMENT......BE PREPARED TO GET WHAT YOU GIVE FROM CLASSES, AND ENJOY THE BENEFITS FOR YEARS AHEAD. I LOOK FORWARD TO HELPING YOU MAKE THOSE CHANGES.
