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Welcome to Yoga Years....In the Formby area since 2013
From pregnancy, birth, early years to senior years, Yoga can offer everyone something that will improve your life. Whether it is mental or physical change you are seeking, yoga postures can be tailored to suit your needs. There is often a quick initial change and then a steady progression of shifts in the body as you practice a regular yoga class. You can then enjoy long lasting effects as you understand what you can do yourself to create the change.
TAKE A LOOK AT THE CLASS DESCRIPTIONS or WHEN & WHERE PAGE TO FIND A CLASS THAT SUITS YOU , OR YOU CAN CREATE YOUR OWN CLASS.
TAKE A LOOK AT THE CLASS DESCRIPTIONS or WHEN & WHERE PAGE TO FIND A CLASS THAT SUITS YOU , OR YOU CAN CREATE YOUR OWN CLASS.
TEACHER : Clare Lee - Sivananda Yoga Teacher : Trained near Montreal, Canada 2002
Clare has been practicing Yoga since 1996 and teaching continuously since her training in 2002, in the UK and in Greece.
Originally classically dance trained to teaching & choreography levels, she came to Yoga following a road accident and discovered the healing nature of this ancient form of exercise. Clare teaches with the knowledge gained from the challenge of this personal recovery, which enables her to offer suitable alternatives and assistance for others in need.
Originally, taught by Lilith Turk www.activehealthcenter.nl a highly specialized teacher of Therapeutic stretching / Yoga, and an Orthopedic nurse, she has also been exposed through further study and classes to the teachings of Iyengar Yoga, British Wheel of Yoga, Dru Yoga, Satyananda Yoga, Vinyasa flow Yoga, Ashtanga and Hatha Yoga, The Art of Living and, Bikram Yoga. Clare has taught, and is capable to teach from Pregnancy, to 90+ year old Seniors, the physically challenged and everyone in between, sharing knowledge, enthusiasm and encouragement to everyone she meets.
Originally classically dance trained to teaching & choreography levels, she came to Yoga following a road accident and discovered the healing nature of this ancient form of exercise. Clare teaches with the knowledge gained from the challenge of this personal recovery, which enables her to offer suitable alternatives and assistance for others in need.
Originally, taught by Lilith Turk www.activehealthcenter.nl a highly specialized teacher of Therapeutic stretching / Yoga, and an Orthopedic nurse, she has also been exposed through further study and classes to the teachings of Iyengar Yoga, British Wheel of Yoga, Dru Yoga, Satyananda Yoga, Vinyasa flow Yoga, Ashtanga and Hatha Yoga, The Art of Living and, Bikram Yoga. Clare has taught, and is capable to teach from Pregnancy, to 90+ year old Seniors, the physically challenged and everyone in between, sharing knowledge, enthusiasm and encouragement to everyone she meets.